We are so excited to announce Tammy Fit 2.0 retreat in 2023, location and date to be confirmed.

For 5 nights and 6 days you will be stepping out of your comfort zone in order to grow stronger both mentally and physically. In beautiful surroundings, we will set goals, fuel our bodies with clean nutritious food, build our community and get fit!

I’m grateful that it gives me the opportunity to connect and share the tools that I have learnt along the way!

Tammy Hembrow & The Journey Crew x