WHERE?
Peppers Noosa
WHEN?
TBC early 2024
"Journey towards an epic experience with the perfect balance between training, activities and downtime"
What will you gain from the Retreat?
Immerse yourself in the full Journey Experience with Christian Miranda and Amelia Phillips in Noosa.
Join us for a week of:
- Strength and conditioning training
- Mobility and stretch sessions
- Seminar on healthspan: Live Longer and Stronger. Bringing a lot of Peter Attia's principles to life and giving practical ways to increase healthspan and overall health.
- Challenge yourself with outdoor activities such as learning to surf
- Explore Noosa's National Parks
- Relax during "You do You" time making use of the hotel facilities (pools, sauna, gym)
- Connect with like-minded people.
It is a lifetime changing experience, a chance to step away from the day to day, reset your mind and rejuvenate your body, one not to be missed!
With over two decades of experience in the health and wellbeing industry, and as a mum of four young kids, I know all too well how a mum’s health impacts the whole family.
I am a registered exercise scientist and nutritionist with a Bachelor of Exercise Science, Post Graduate Certificate in Nutrition and Masters of Human Nutrition.